Whole-Wheat Pancakes

Ingredients

*1 1/4 c. whole wheat flour
*2 1/4 tsp. baking powder
*1/4 tsp. salt
*1 egg
*1 1/4 c. skim milk
*Nonstick vegetable cooking spray

Directions

Combine flour, baking powder and salt in mixing bowl. Beat together egg and milk and stir into flour mixture to form lumpy batter. Spray non-stick skillet with cooking spray and heat over medium heat. Drop by spoonfuls to make 4 inch pancakes. Reduce heat to low and cook until bubbles begin to form on cakes. Turn and cook on other side until golden brown. 8 servings - 87 calories each.